RECONNECT AND REBUILD
Therapy and Coaching
for Couples
What's The Difference?
When it comes to deepening intimacy in your relationship, both couples counseling and couples coaching offer valuable pathways—but they serve distinct purposes.
Counseling helps heal past wounds and emotional barriers, while coaching focuses on growth, communication, and enhancing your connection moving forward. Keep scrolling to explore which approach best suits your relationship needs.
Couples Counseling
Couples counseling is designed to address and heal the underlying issues that may be blocking intimacy in your relationship. This process often involves reflecting on past experiences to understand how they impact your ability to connect intimately in the present. Whether you’re struggling with emotional disconnection, unresolved conflicts, or past traumas affecting your closeness, counseling provides a supportive space to explore these challenges.
As a Licensed Marriage and Family Therapist, I can help you understand the root causes of your intimacy issues, work through emotional barriers, and rebuild trust and connection.
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Couples Coaching
Couples coaching, on the other hand, is focused on enhancing and expanding the intimacy you already have or aspire to create. It’s ideal for couples who want to actively cultivate a deeper emotional and physical connection. Coaching is less about addressing past issues and more about proactive change, unlocking your FULL intimate potential as a couple by focusing on growth, communication, and creating a more vibrant and fulfilling intimate connection.
As your couples coach, I will work with you to identify and build upon your strengths as a couple, set clear goals for your intimate relationship, and develop practical strategies to bring more passion and closeness into your lives
Which One Is
Right for You?
If you’re dealing with emotional wounds, trust issues, or other deep-rooted challenges that hinder your intimacy, couples counseling may be the right starting point for healing and reconnection. However, if you’re a couple seeking to enhance your intimate relationship, set new goals, and explore exciting ways to deepen your connection, couples coaching could be your best fit.
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PLEASE NOTE: My license as a therapist is restricted to the state of Florida. If you are located out of the state, let’s connect to ensure coaching is a good fit for you.