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Lessons from Bali: How a Retreat with My Partner Reinforced a Deep and Profound Connection


Rachel Smith LMFT CST on Vacation with her partner in Bali

The last few years have been pretty intense. Not only have there been massive shifts in the world, but my partner and I have also been juggling our careers with multiple projects simultaneously. We were a little overdue for a true vacation, realizing we needed real time to step away from all of the things that we have to do so that we could focus on being together and create some new memories. Bali has been on the top of our list, being drawn to its beauty and rich culture. So, I decided to plan a 10-day retreat for us to deepen the connection we have with each other while expanding our perspective on different ways of being.


Embracing the Balinese Rhythm of Life


After hustling through 26 hours of travel, rushing from flight to flight, and navigating through massive amounts of people, we were met by our driver who took his time to guide us on a leisurely stroll toward his car. The pace felt different, almost jarring, as my partner and I looked at each other and realized that this was our reminder to slow down and take everything in. After all, this is exactly what we were here to do.

Rachel Smith LMFT CST on Vacation with her partner in Bali

Within the first 24 hours, we could feel the deep warmth and spirit of the people and the land. The Balinese people embody the essence of gratitude, grace, and respect, demonstrating a deep reverence for others and their spiritual deities. Their hospitality and genuine kindness were a refreshing change from our hectic, fast-paced lives. The smiles of the locals were infectious, and their way of life, deeply rooted in spirituality and community, was inspiring.


Each morning, we woke up to the gentle sounds of nature—birdsong, the rustling of palm leaves, and the distant hum of village life. Taking all of this in, our days began with a deep sense of gratitude and excitement, grounding us in the present moment and setting the tone for the adventures that awaited us. We visited local temples, participated in traditional ceremonies, and learned about the rich tapestry of Balinese Hinduism, which is a beautiful and unique blend of Indian Hinduism and Buddhism.


Cultivating Intimacy and Connection


Rachel Smith LMFT CST on Vacation with her partner in Bali

This trip allowed us to cultivate intimacy in absolutely every way—emotionally, spiritually, physically, recreationally, and romantically. We were able to recharge not only through dedicated time of rest and relaxation, enjoying spa dates and naps on the beach, but also through connecting to nature and the beauty Mother Earth has to offer. The lush landscapes, terraced rice fields, and stunning beaches provided the perfect backdrop for our journey.


Together, we went through spiritual cleansing rituals and participated in meditations with spiritual guides who allowed us to find a deeper connection with ourselves, which in turn helped us have a more genuine connection with each other. These experiences grounded us and opened our hearts to each other in ways we hadn't anticipated. The rituals were transformative, washing away the stresses and burdens we had carried with us and leaving us feeling renewed and connected.


Adventures and New Experiences


Rachel Smith LMFT CST on Vacation with her partner in Bali

Our trip was full of adventure, hiking mountains and literally staying in a bubble on the beach. If you've been following me for some time, you know that it is the novelty that helps to keep the spark alive! Each day brought new experiences and shared moments of joy, reinforcing our bond and creating lasting memories. From exploring vibrant markets to indulging in exquisite Balinese cuisine, every moment was an opportunity to rediscover each other and the world around us.


One of the highlights of our trip was a sunrise hike up Mount Batur. The early morning ascent was challenging, but reaching the summit and witnessing the sun rise over the island was an awe-inspiring experience. Hand in hand, we stood in silence, taking in the breathtaking view and feeling a profound sense of gratitude for each other and the journey we were on.


Rachel Smith LMFT CST on Vacation with her partner in Bali

Imagine if you allowed yourself to have real, dedicated quality time with your partner—to disconnect from all your responsibilities so you can really focus on your connection. And imagine if this connection was filled with sincere reverence, love, respect, and gratitude for life and each other. How would your world be different?




A Final Thought on Life's Hustle


Our retreat to Bali reinforced the importance of taking time for each other, embracing new experiences, and appreciating the beauty and spirit within and around us. It was a journey of rediscovery, not just of each other, but of ourselves and the world we share. We returned home with a renewed sense of purpose, a deeper bond, and memories that will last a lifetime.



In the hustle and bustle of daily life, it's easy to lose sight of what truly matters. Our retreat in Bali was a reminder to slow down, be present, and cherish the moments we share with those we love. If you're feeling the strain of life's demands, consider taking a step back, finding a serene destination, and reconnecting with your partner. It might just be the best investment you make in your relationship.


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Rachel Smith

Licensed Marriage and Family Therapist

Board Certified Sex Therapist


I have a passion for empowering ambitious women and committed couples on a journey of love and healing to rekindle passion and deepen connections. As the founder of Infinite Intimacy, I offer therapeutic services, workshops, and retreats to help clients be their authentic selves in life and relationships.










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