INTIMACY INSIGHTS

Real Talk About Love, Sex, and Everything In Between

Looking for honest, judgment-free conversations about relationships, sex, and emotional connection?

You’re in the right place.

This blog is where we dive deep into common challenges couples face, demystify misconceptions that often hold us back, and provide practical education and tips to enhance sex and intimacy. Whether you’re looking to overcome obstacles in your relationship, learn something new, or simply connect on a deeper level with your partner, you’ll find relatable advice and insights to guide you along the way.

Rachel Smith, LMFT Certified Sex Therapist and Intimacy Expert in South Florida with her partner Julian

City Chaos, Anniversary Magic & The 5:1 Rule That Saved Us

Let me set the scene: New York City. A place alive with vibrant energy, food that makes our eyes roll back in pleasure, streets honking with cars, humming with music, flashing lights, and the low-key chaos that only comes from being in a place that never sleeps. The vibe? Electric. The mission? Celebrate our first wedding anniversary.

Apr 164 min read

Certified Sex Therapist Rachel Smith and her partner Julian on a couple's experience in Sedona, Arizona.

From Autopilot to Intimacy: Why Immersive Experiences Are the Key to Passion and Deep Connection

Immersive experiences are powerful because they take us out of the noise and place us into environments where connection can actually happen

Mar 115 min read

Beyond Roses and Chocolates: A Sex Therapist’s Guide to Creating Real Intimacy This Valentine’s Day

...Chocolates wrapped in red foil, overpriced roses, and a fancy dinner. Romantic? Sure. Predictable? Absolutely.

Feb 105 min read

New Year, Rekindled Connection: Ditch the Resolutions to Make Way for New Intentions In Your Relationships

When resolutions fall short—and let’s face it, they often do—it’s easy to spiral into feelings of failure or disappointment.

Jan 145 min read

Holiday Heat: How Scheduling Intimacy Can Keep Your Connection Glowing All Season Long

Keep the spark alive this holiday season! Schedule intimate dates with your partner to stay connected amid the holiday hustle.

Nov 13, 20245 min read

Intimacy 101: 6 Ways to Access the Magic of Connection with Your Partner

We’re diving deep into the six different types of intimacy that keep the sparks flying and love growing.

Sep 17, 20246 min read

3 Key Ingredients to a Delicious Sex Life

Spice up your sex life with time, attention, and intentionality—discover the 3 key ingredients for lasting passion.

Aug 20, 20244 min read

Lessons from Bali: How a Retreat with My Partner Reinforced a Deep and Profound Connection

Our Bali retreat was a journey of rediscovery, deepening our bond and embracing new experiences.

Jul 10, 20244 min read

3 Ways to Heat Things Up This Summer from Your Sex Therapist

Summer is here, and the rising temperatures have us all feeling the heat. Can you say the same for the atmosphere in your bedroom?

Jun 6, 20243 min read

Exploring Intimacy Through Sensuality And Sexuality

Intimacy involves all the ways we share a deep and meaningful connection with our partner.

Oct 6, 20237 min read

Enhancing Sexual Compatibility: Debunking Myths and Improving Intimacy

Sexual compatibility is a critical aspect of any intimate relationship, yet it remains a topic often shrouded in mystery and misconceptions.

Aug 2, 20236 min read

Why Women Say "No" to Sex

Discover the reasons behind women saying "no" to sex and learn how to address intimacy issues in your relationship.

Jul 4, 20235 min read

3 Big Lessons About Relationships We Learned at Lover's Leap Couples Retreat

Attending a couples retreat can be an incredibly transformative experience for any relationship.

Mar 1, 20233 min read